Responsible Gaming

Your well-being is our priority

Gambling should always be a form of entertainment, not a way to make money or escape problems. If gambling stops being fun, it is time to take a step back. This page provides resources and information to help you stay in control.

Important Notice

Gambling is strictly for adults aged 18 and over. Never gamble with money you cannot afford to lose. The house always has an edge, and gambling should never be seen as a way to make money.

If you or someone you know has a gambling problem, help is available.

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GamStop

Self-exclusion from gambling sites

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UK Gambling Commission

Official UK gambling regulator

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National Council on Problem Gambling (USA)

24/7 confidential helpline

1-800-522-4700

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Gamblers Anonymous

Fellowship of problem gamblers

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GamCare

Support, information and counselling

0808 8020 133

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BeGambleAware

Free, confidential help and support

0808 8020 133

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Warning Signs of Problem Gambling

If you recognize any of these signs in yourself or someone you know, it may be time to seek help:

Spending more money than you can afford to lose
Chasing losses with bigger bets
Neglecting work, family, or other responsibilities
Borrowing money to gamble
Feeling anxious or irritable when not gambling
Lying about your gambling habits
Gambling to escape problems or negative feelings
Failed attempts to cut back or stop gambling

Self-Assessment Questions

Ask yourself these questions honestly. If you answer yes to any of them, consider reaching out for support:

Have you ever felt the need to bet more and more money?
Have you ever lied to people important to you about gambling?
Do you find yourself thinking about gambling most of the time?
Have you tried to cut back on gambling without success?
Do you feel restless or irritable when trying to stop?

Tips for Responsible Gambling

Set a Budget

Decide how much you can afford to lose before you start, and stick to it.

Set Time Limits

Limit how long you play. Take regular breaks and do not chase losses.

Never Chase Losses

Accept losses as the cost of entertainment. Do not try to win back money.

Do Not Gamble Alone

Talk to friends or family if gambling becomes a concern.

Keep It Fun

If gambling stops being enjoyable, stop. Never gamble when upset.

Use Protection Tools

Use deposit limits, self-exclusion, and reality checks offered by casinos.

Self-Exclusion Options

If you need to take a break from gambling, these tools can help:

GamStop (UK)

Register with GamStop to self-exclude from all UKGC-licensed gambling sites for a period of your choice (6 months, 1 year, or 5 years).

Casino Self-Exclusion

Most online casinos offer their own self-exclusion and deposit limit tools. Contact customer support or check your account settings.

Remember: You Are Not Alone

Problem gambling is a recognized condition that affects millions of people worldwide. Help is available, confidential, and often free. Taking the first step to seek help is a sign of strength, not weakness.

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